Navigating the holidays: A guide for separated parents

For many, the holiday season is a time of joy and celebration. However, for children with separated parents, it can be a bit confusing. Here is a quick guide to navigating the holidays:

  1. Plan ahead
    The holiday season is full of activities, from visiting loved ones to buying presents and celebrating the end of the school year. To make things smoother, coordinate with the other parent well in advance. This helps avoid last-minute confusion and ensures your child’s needs come first.
  1. Discuss budget
    Gift-giving can be stressful for parents. Have an open conversation with the other parent about your budget and the gifts each of you plans to buy. This prevents competition and double ups of gifts.
  1. Talk to your child
    Holidays can be a time of heightened emotions. Discuss what to expect with your child and acknowledge their feelings. Communication is key to understanding what will make the holiday season special for them. Reassure your child that both parents love spending time with them and that they will have a wonderful holiday, no matter what.
  1. Look after yourself
    Amidst the hustle and bustle of holiday planning, it’s easy to forget about your own wellbeing. Remember to take time for yourself and check in on your own feelings. Sometimes, the best gift you can give your children is a happy and calm you.
  1. Reach out
    You don’t have to navigate this season alone. Whether it’s leaning on family members, friends, or seeking support from a service provider, help is always available.

    If you’re looking for help and want to find out what service might be useful to you, visit FindHelpTAS.